Our mental, emotional, spiritual and physical wellbeing are without question our most important assets. If we are not working at our optimum, we can experience flow-on issues in our work life, our relationships, our physical health and so on. Einstein once observed that the definition of insanity was “Doing the same thing over and over again and expecting different results.” Similarly, we can only achieve change if we take accountability for our goals, shift our mindset, break old habits and create new ones. And just as you would retain a professional tradesperson fix a leaking pipe or electrical fault, so should you retain a professional to help improve your personal wellbeing. While friends and loved ones may be a great first point-of-call, the guidance of a professional coach can really help you open up and overcome challenges through proven techniques and a results-based approach to your wellbeing. And if there’s anything worth investing in, it’s you.